237. Mastering ADHD with Brooke Schnittman
Episode 237 of the Make Fit Simple podcast, hosted by Andrea Allen, titled "237. Mastering ADHD with Brooke Schnittman" was published on May 14, 2025 and runs 58 minutes.
May 14, 2025 ·58m · Make Fit Simple
Summary
Andrea gets into the often misunderstood world of ADHD with special guest Brooke Schnittman, a certified ADHD and executive function coach. Together, they explore the real challenges and unique strengths that come with ADHD—especially for women and moms, and share strategies to support both kids and adults navigating daily life, health, and fitness. From emotional regulation and habit building to productivity tips and redefining “normal,” and gives practical tools to help you harness ADHD as ...
Episode Description
Andrea gets into the often misunderstood world of ADHD with special guest Brooke Schnittman, a certified ADHD and executive function coach. Together, they explore the real challenges and unique strengths that come with ADHD—especially for women and moms, and share strategies to support both kids and adults navigating daily life, health, and fitness. From emotional regulation and habit building to productivity tips and redefining “normal,” and gives practical tools to help you harness ADHD as a strength, not a setback.
Use code: ANDREADFH for 10% OFF Just Ingredients
https://justingredients.us/
Make it Simple is sponsored by Goodr Sunglasses
Use code SIMPLE at check out for FREE SHIPPING
http://goodr.com/MAKEITSIMPLE
Brooke Schnittman's book for adults with ADHD: "Activate Your ADHD Potential" https://www.coachingwithbrooke.com/activatebook
ADHD Coaching (All Ages) and ADHD Coach Training
CoachingwithBrooke.com
Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls
Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
NEW! Leave a question for Andrea HERE on SpeakPipe!
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
Similar Episodes
Apr 7, 2026 ·38m
Apr 6, 2026 ·38m
Apr 5, 2026 ·38m
Apr 4, 2026 ·38m