#237 – Sportkrastynacja (rozmowa z dr Ewą Hartman)

What this episode covers

Prokrastynacja: wiadomo.Sportkrastynacja: ciekawe słowo, prawda?Też ją chyba znamy, może i z własnego doświadczenia?W każdym razie, według najnowszych badań, ponad trzydzieści procent Polaków i Polek prawie się nie rusza!Zabrzmiało mocno i dobrze, bo nie chodzi tu o jogę czy basen. Chodzi choćby o spacery!Ruch: o nim będziemy rozmawiali. Niby wiadomo, jaki jest ważny, a jednak – jw.Niby – to właściwe słowo – bo dr Ewa Hartman mówi o rzeczach, które otwierają oczy.Raport o sportkrastynacji, o którym rozmawiamy w odcinku, znajdziecie Państwo tutaj: https://bit.ly/DariuszSportkrastynacjaZapraszam! Foto: Rafał Masłow Ten odcinek K3 powstał w ramach płatnej współpracy.

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Frequently Asked Questions

How long is this episode of K3 – podcast o dobrym życiu?

This episode is 52 minutes long.

When was this K3 – podcast o dobrym życiu episode published?

This episode was published on February 8, 2025.

What is this episode about?

Prokrastynacja: wiadomo.Sportkrastynacja: ciekawe słowo, prawda?Też ją chyba znamy, może i z własnego doświadczenia?W każdym razie, według najnowszych badań, ponad trzydzieści procent Polaków i Polek prawie się nie rusza!Zabrzmiało mocno i dobrze,...

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