EPISODE · May 25, 2023 · 19 MIN
#237- #WEEKLY WINS - is fasting good or bad?, why am I always sore & what to do, who's crushing it in the community
from Forever Fit · host Samantha Mills
In this episode I talk about our clients check in wins as well as a few topics that get brought up during like fasting, soreness post workout and so much more
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#237- #WEEKLY WINS - is fasting good or bad?, why am I always sore & what to do, who's crushing it in the community
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