238. Dance Break - It's Going To Be OK

What this episode covers

A listener named Toni tells us about a sweet moment of dancing with her grandson in her kitchen. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. _ Share your OK thing at 612.568.4441 or by emailing [email protected]. _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of It's Going To Be OK?

This episode is 4 minutes long.

When was this It's Going To Be OK episode published?

This episode was published on March 26, 2024.

What is this episode about?

A listener named Toni tells us about a sweet moment of dancing with her grandson in her kitchen. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things...

Can I download this It's Going To Be OK episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.