238. Du trenger ikke sluke rått det andre mener om deg!

Er du bevisst hvilke historier du forteller deg selv når andre oppfører seg dårlig mot deg?Og hvordan ville det vært å være deg hvis du ikke kritiserte deg selv?I denne episoden utforsker Anniken på nytt hva selvkritikk gjør med deg! Hvordan ville det føles uten den? Hosted on Acast. See acast.com/privacy for more information.

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This episode is 9 minutes long.

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This episode was published on March 20, 2025.

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