238. Expect Miracles | Sports Psychology Secrets for Everyday Life

Send us Fan MailLinks for today:Blog Post: https://www.kathieowen.com/blog/expect-nothing-or-expect-miracles-lessons-from-sports-psychologyBook Inner Excellence: https://amzn.to/42axIIYLinks for Kathie Owen: https://www.kathieowen.com/linksExpect Miracles with Brad Yates:  https://youtu.be/rZiuXU4uk98?si=ECEcFziWJQPv_I9CIn today’s episode, we discuss:Expectations vs Miracles: A Deep Dive into Sports Psychology and Personal GrowthIn this episode of Kathie's Coaching podcast, host Kathie Owen explores how expectations can limit us and shares insights on managing them for a better life. She discusses her aha moment inspired by watching the Astros, the impactful book 'Inner Excellence' by a professional athlete, and introduces the concept of 'Expect Miracles.' Kathie also touches on the sports psychology of athletes like AJ Brown and Jose Altuve, and how their mindset can inspire us in our own lives. Tune in to learn how letting go of rigid expectations can open up unimaginable possibilities.Timestamps:00:00 Introduction to Expectations01:04 The Astros and Changing Perspectives01:40 The Book That Changed Everything04:14 Expectations in Life and Career05:04 The Power of Tapping and Miracles07:01 Jose Altuve and Sports Psychology09:29 Conclusion: Expect MiraclesSupport the showThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.