238: Living with Intention Part 3

I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they are filling up fast! Apply today!  https://havilahsauthorschool.com/ In this episode, we continue our talk on living with intention and today's specific topic is assumptions. Being aware of our assumptions can change our lives, and it will literally change your day! If I start my day off by assuming negative things For example, "Today will be a hard day because there's a lot to do," or "my husband is going to feel disconnected today," then throughout our day our brain will pick up confirmations to what we were assuming. We all have assumptions. Even if there are legitimate facts that go against your assumption, you will miss it because of the filter our brains create. So let's talk more about this and about confirmation bias and how you can live intentionally in your thoughts. Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge! Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com