#238 Negatieve gedachten en toch je leven leven zoals jij dat wil

from Liselotte's Hersenspinsels ~ Door Liselotte Verbeek · host Liselotte's Hersenspinsels ~ Door Liselotte Verbeek Podcast

Mijn chronische angststoornis is al een paar weken wat actiever op de voorgrond aanwezig. Dit gaat gepaard met veel negatieve overtuigingen en gevoelens die me willen overnemen. Hoe ik daarmee omga en toch mijn leven leef zoals ik dat wil leg ik je uit in deze podcast aflevering.Ook neem ik je mee in 8 stappen om meer me-time in te plannen.Liefs Liselotteps ik vind het leuk als je me laat weten hoe je de podcast vond, dit kan op instagram of via de mail [email protected]#hypochondrie #angststoornis #negatiefdenken #zelfhulp

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This episode was published on October 31, 2022.

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