238. Sierra Swofford's 100-Mile Ultra: Race Day Preparation

from Not Your Average Runner, A Running Podcast · host Jill Angie

Join us this week as Sierra walks us through the last steps of her 100-mile race preparation. She's been pushing herself for months in training, and now she's here to discuss fueling strategies, finishing within the cut-off time, having the right gear, and coping with being awake and running for 100 miles. Get full show notes and more information here: https://notyouraveragerunner.com/238

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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238. Sierra Swofford's 100-Mile Ultra: Race Day Preparation

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This episode was published on March 3, 2022.

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