238. What Your Mama Never Told You About Menopause

Send us Fan MailAre you experiencing "the change" and feeling overwhelmed with questions? You're not alone! In this episode, we dive into everything you need to know about perimenopause and menopause. From managing symptoms to exploring holistic remedies, we’re here to guide you through this natural stage of life with clarity and compassion.Many women weren’t given the tools or knowledge to navigate this transition—so we’re breaking it all down for you!What You’ll Learn in This Episode:Common symptoms and how to manage them.Holistic remedies that actually work.Practical tips for maintaining balance and wellness.Insights from leading experts to help you thrive during this time of change.Tune in to hear from our incredible guest experts and take the first step towards empowerment and understanding. Don’t miss it!🎧 Listen Now and Take Control of Your Journey!Host: Coach Simone KellyCo-Host: Nikki CliftonGuests: Dr. Michelle HollandNzingah of Yes Baby I Like It Raw and  Monica Gonzalez of Sheroze Natural Skin CareREAD FULL ARTICLE FOR MORE DETAILS: https://ownyourpower.biz/2024/12/menopause/ Suffering from Menopause symptoms? Get MENOCHILL by Black Girl Vitamins today. USE THIS LINK TO GET 20% OFF your order!  Coach Simone uses them and they work wonders! https://snwbl.io/black-girl-vitamins/Ownyourpower Earth Sea and Wellness has an amazing Green Sea Moss with Moringa Leaf- This incredible combination is rich in chlorophyll which helps the body improve healthy blood, boost energy, and heal wounds. Moringa Leaf (called the tree of life) helps to prevent over 300 diseases. It’s anti-tumor, anemia-fighting, anti-inflammatory, detoxifying, anti-depressant, aids in weight loss, and more.Moringa and sea moss together provide a powerhouse of nutrients that can help manage menopause symptoms. Moringa’s phytoestrogens and high calcium content support hormone balance and bone health, while its anti-inflammatory properties and essential vitamins boost energy and mood.Sea moss complements this by supporting thyroid function with iodine and selenium, enhancing skin health, and strengthening the immune system with its rich array of vitamins and minerals. Together, they offer a holistic approach to easing menopause symptoms and promoting overall well-being.Save 10% with our link-Head to their Seamoss page. Support the showLearn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. If you would like to sponsor this channel or be a guest on the show, email [email protected] with Own Your Power RadioFacebook: @ownyourpowerradioInstagram: @ownyourpowerYouTube: Own Your Power TVSupport the Show: If you enjoyed this episode, consider supporting us here.