238 Why Your Anger is so Powerful - How to stop shrinking yourself to have a bigger impact on the world episode artwork

EPISODE · Feb 23, 2026 · 23 MIN

238 Why Your Anger is so Powerful - How to stop shrinking yourself to have a bigger impact on the world

from Busy Woman's Guide to Wellbeing

This week I’m doing something a little different. Because I’m talking about the collective rage (or helplessness) many of us might be feeling about the state of the world right now. And how we can use that to actually stop shrinking…and instead have an amazing impact on the world.How we personally can empower ourselves through things like redefining productivity, learning to rest without guilt, offering ourselves greater self compassion and breaking free from diet culture. The ultimate rebellion in a world that thrives from our sacrifice.And this isn’t just about women’s empowerment and rejecting hustle culture. It’s about the fact that the more of us who stand up for ourselves and lean into a greater sense of self worth, the greater a ripple effect we create collectively.Here’s what we’ll cover:Why our anger is actually our powerThe systems that are keeping us distracted (our weight, our productivity and people pleasing)How we can all create a ripple effect when we stop shrinking and ultimately make this world a better place for all of usRESOURCES:Secret (& Free) Limited Podcast: Confident As F**k (Even When You’re Not There Yet)Work with me: www.lifeeditcoaching.comInstagram: @lifeeditwithalix

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238 Why Your Anger is so Powerful - How to stop shrinking yourself to have a bigger impact on the world

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This episode was published on February 23, 2026.

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