239. Brady Lynch | How to be a "Jam Up" Human Being

from Best Hour of Their Day | Podcast · host Jason Ackerman / Jason Fernandez

Ackerman sits down with Brady Lynch an L1 Trainer at ATG CrossFit and have a fun discussion on what makes a good member, balancing fitness and competition, and continuing education.

Episode metadata supplied by the publisher feed · Published May 21, 2020

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239. Brady Lynch | How to be a "Jam Up" Human Being

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