Jun 26, 2024 23 min

#239 - Breathwork

from Simple Swedish Podcast Hosted by Swedish Linguist

Jag berättar om ett event jag var på nyligen, där jag spenderade 3 timmar med andningsövningar, meditation och en ritual med kakao. Jag pratar också lite om hur man kan programmera kroppen med andningsövningar. För att stödja podden på Patreon och få transkript till alla avsnitt, klicka här och bli patron för bara 5€ per månad!

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#239 - Breathwork

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This episode was published on June 26, 2024.

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