239 - How to keep kids at the center of divorce - not in the middle of it with Sarah Lyman

Today I get to dive into a topic we get so many requests about. I got to hang out with Sarah Lyman the founder of Purpl Couch, and we got to chat about what it looks like to keep kids at the center of divorce, not in the middle of it. And we really got to chat about how do you really do this, what does it look like logistically? And there's so many things to figure out in the process of divorce, even outside of the adult feelings, just the logistics of it all and how do we do this while supporting children's emotional development? Sarah created Purpl Couch, and it is an incredible resource for folks navigating divorce. She has a flagship course there called Fresh Start, and if you are enjoying this conversation today, this is something that you want more on. We also have a section in my book, Tiny Humans, Big Emotions, that dives into this. We chat about some different ways to support kids when you're navigating divorce and how to help them with the emotion process processing work. You can head over to seedandsew.org/book to snag Tiny Humans, Big Emotions today. All right, folks, let's dive in   Connect with Sarah Lyman:   Website: Purplcouch.com   Instagram @PurplCouch   Facebook Group: PurplCouch    Fresh Start Course    Divide not Couquer Course    Connect with us on:   Instagram: Tiny Humans, Big Emotions (@seed.and.sew)   Podcast page: Voices of Your Village Music by: Bensound   Seed and Sew's Regulation Quiz: Take the Quiz   Preorder Tiny Humans, Big Emotions now!  Learn more about your ad choices. Visit podcastchoices.com/adchoices