#239: How To Simplify Your Brain When It Gets Complicated (ENCORE EPISODE)

As humans, our minds are complicated. Our brains and all the complex thoughts that come in and out of them are very complicated. As I try to simplify my home, my schedule and all other areas of my life, I want to also figure out how to simplify my crazy complicated mind. On this episode of Life Made Simple I share with you some fascinating information about our brains that I recently found in an amazing article.   Links Mentioned in this Show: Episode 67: Good Night, Sleep Tight! (Sleep Habits Series PART 1) Episode 69: Wake Up, Sleepy Head! (Sleep Habits Series PART 2)   Share this Episode: CarlaRaeArneson.com/episode239 Share this Podcast: LifeMadeSimplePodcast.com   Simplicity University: SimplicityU.com   Free Guide:  "9 Ways to Simplify Your Life"   Or send a text to 44222 with the word 9SIMPLIFY   Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson   Submit Questions: CarlaRaeArneson.com/AskCarlaRae