#239 Mark Vives: Perfecting Your Weekly Training Schedule...

What this episode covers

In this episode of ISAJJ host Josh McKinney(@thejoshmckinney) sits down with TAC Team Black Belt, Mark Vives. Mark is one of the most active @ibjjf competitors on the planet and has his weekly routine down to a science. Learn Mark's weekly program modelled after NFL athletes and how YOU can create a weekly training schedule to optimize your training and be the best competitor(and hobbiest) that you can be! Efficient Strength for BJJ in 15 Min

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Frequently Asked Questions

How long is this episode of I Suck At Jiu Jitsu Show?

This episode is 1 hour and 9 minutes long.

When was this I Suck At Jiu Jitsu Show episode published?

This episode was published on November 14, 2023.

What is this episode about?

In this episode of ISAJJ host Josh McKinney(@thejoshmckinney) sits down with TAC Team Black Belt, Mark Vives. Mark is one of the most active @ibjjf competitors on the planet and has his weekly routine down to a science. Learn Mark's weekly...

Can I download this I Suck At Jiu Jitsu Show episode?

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