239: Meal Timing In The Bible

Ever wonder about meal timing in the Bible? How many meals did they eat a day?What was the primary meal of the day?How did they time their fasts? In this week’s episode, we’re exploring these answers and what takeaways might be relevant to the way we time our meals and fasts today. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-clubSources-https://www.internationalstandardbible.com/M/meals-meal-time.htmlhttps://womeninthebible.net/bible_daily_life/cooking_ancient/http://becomingeden.com/religious-fasting-traditions/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838777/"The Hygienic System: Orthotrophy", by Herbert M. Shelton. Coming Up This Fall: SEPTEMBER 🏡 A Woman of Order 🌿 CellCore Foundational Detox BeginsOCTOBER 🧠 Self Coaching Christians  📚 Cohort 7 Begins - The School of Christian Health & NutritionNOVEMBER 🍽️ Feast 2 Fast® Holiday⏰Feast 2 Fast® Coach Training