239: Mindful Movement

from Slimming World Podcast · host ASFB Productions

Why sitting still less is key to boosting your weight loss and health.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World.Please note: The info we share is based on our personal weight loss experiences.

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

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This episode is 20 minutes long.

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This episode was published on November 11, 2024.

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