#239 - Negative Visualization

Many people will give the advice to “be positive”. What this means, in a sense, is to be optimistic, to focus on the good things, and to imagine your future success. Certainly, there’s a place for this in life. However, is there a place for negative visualization? Should we incorporate some regular focusing on the bad things? On our potential future failures? Learn more about your ad choices. Visit megaphone.fm/adchoices