239: Realized I’m a "Nice Guy." Now what do I do about it? (ft. Jason Lange)

Ever read No More Mr. Nice Guy, or heard about Nice Guy Syndrome and related to it? If you've identified yourself as a Nice Guy, you may have the feeling, "Where do I go from here?"Jason, a self-proclaimed recovering Nice Guy, goes through the steps related to overcoming Nice Guy Syndrome. Instead of being a Nice Guy, there's a new archetype: the Kind Man.Overcoming Nice Guy Syndrome includes addressing the pattern of rumination (being in your head a lot, obsessing about what the right thing to do is); addressing the need to please (i.e. not rocking the boat); as well as even figuring out know what you want in the first place. A lot of our clients report having trouble even figuring out what they want at first, which makes it a lot harder to get it!Fortunately you don't have to stay stuck in Nice Guy Syndrome forever -- there are concrete steps to take to overcome this pattern and feel your sense of freedom and power around sex, dating, relationships, work, and life overall.