239. Support Your Health AND Business With These Key Lifestyle Shifts with Kitty Blomfield

Kitty Blomfield gets it. From crash diets to intense exercise – she tried it all. In this week’s episode, she’s debunking some of the most widespread myths about nutrition and sharing her secrets so you can live a truly healthy lifestyle. Plus – she’s unpacking why prioritizing your health needs to become a non-negotiable + sharing the key pivots you can make TODAY to become a healthier you.  If you’ve tried everything for in wellness journey + nothing seems to work, or if you know you need to shift your lifestyle so it supports your health and your business – this episode is for you.  Highlights: Debunking the most widespread myths about nutrition (and sharing what you REALLY need to know). How Kitty made a massive career pivot + how you can, too. Why prioritizing your health is critical for your business + key lifestyle shifts you can start to make – today.  Links: Saturée Skincare — Use code BOSSBABE for 10% off NuStrength — Use code BOSSBABE for 10% off $5000 Podcast: Weight Loss For Women NuStrength 7-Day Challenge  NuStrength Insyte App Follow: bossbabe: @bossbabe.inc Danielle Canty: @daniellecanty Kitty Blomfield Instagram: @kittyblomfield Saturée Instagram: @saturee_official