#239 - The Past, Present & Future of Your Health & Running

#239 - The Past, Present & Future of Your Health & Running“Dear past, I survived you. Dear present, I'm ready for you. Dear future, I'm coming for you.” In this episode, I break down this motivational quote and show you how to be reflective, appreciative & mindful as to where you want to go in the future. I've been coaching people with running & weight loss for over a decade. I Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-clubWEIGHT LOSS w/ Coach Tadris https://www.runtothebestyou.com/weight-lossTAKE THE CHALLENGEhttps://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadrisLEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parkerFollow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris