EPISODE · Feb 24, 2026 · 15 MIN
24.02.2026 Mindfullness en tu día a día
from Radio Villafranca
María Coronada Lemus centra hoy el espacio "Mindfulness en tu día a día" en la práctica del deporte. Ya sea para la práctica deportiva básica o en deporte de alta competición, la necesidad de control de la respiración, de la presión, la exigencia física y mental
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24.02.2026 Mindfullness en tu día a día
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This episode is 15 minutes long.
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This episode was published on February 24, 2026.
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María Coronada Lemus centra hoy el espacio "Mindfulness en tu día a día" en la práctica del deporte.
Ya sea para la práctica deportiva básica o en deporte de alta competición, la necesidad de control de la respiración, de la presión, la exigencia...
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