EPISODE · May 26, 2025 · 20 MIN
#24 Adding muscle into your 40s & beyond
from Beyond The Muscle Podcast · host Anthony Sydric
It’s a short solo one this week as I discuss the topic of making progress into my 40’s.I’ve made some great progress later in my lifting career and in this episode I explore some of the areas which have helped me do so.If you’re enjoying the podcast give me a 5 star review on Spotify and make sure you’re following the channel! Thanks 🙏🏼
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#24 Adding muscle into your 40s & beyond
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