24 - Baby steps - Listening to your Self.

Awakening is often a two part process.  We extract ourselves from all of our distractions and put our attention back on our Selves.  We take our foot off the brake and accelerate.  In this podcast our attention is on accelerating at our own pace. Baby steps and we'll get there.  Let's stay connected with any happiness, peace or well being that we can find.  Let's listen primarily to our Selves.  What works for us?  We are setting the stage for future podcasts where we will explore different practices to facilitate our melting into our beautiful Selves.These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.