24. Being Present this Christmas, and Any Day Beyond

What this episode covers

This week we do a quick,3 minute, on the go meditation. Reconnecting ourselves with our breath. Also reconnecting ourselves with ourselves and talking about each moment going forth. Debunking a bit of the underlying stress and pressure of Christmas, and moving on with how we can begin finding presence and peace in busy and often emotional times. If you feel this resonates and want to further your journey to Finding Calm in the Chaos of Christmas, check out the Christmas Coaching package on the website. https://happylittlefutures.co.uk/product/find-calm-in-the-christmas-chaos-coaching-package/ Keep your eyes peeled for our New Years one too!

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Frequently Asked Questions

How long is this episode of Happy Little Futures?

This episode is 17 minutes long.

When was this Happy Little Futures episode published?

This episode was published on December 14, 2023.

What is this episode about?

This week we do a quick,3 minute, on the go meditation. Reconnecting ourselves with our breath. Also reconnecting ourselves with ourselves and talking about each moment going forth. Debunking a bit of the underlying stress and pressure of...

Can I download this Happy Little Futures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.