24: Breaking Free From Mental Overload with Dr. Barb Thompson

What unexpected turns have you faced in your career journey? In this uplifting episode, Dr. Barb Thompson,goes from an unsure graduate student to a successful psychologist in the military & talks about how supportive mentors and her own instincts encouraged her to pursue higher education. Dr. Thompson also discusses the challenges of juggling a demanding career and motherhood, shedding light on the often-overlooked mental load many women face. As she reflects on her journey, Dr. Barb Thompson highlights how important it is to express your thoughts and feelings to clarify your goals and reduce stress. We touch on the pressure of comparison in male-dominated fields and the need to align personal values with your choices. This episode serves as a reminder that embracing your unique journey and being open about your struggles can lead to real growth. Whether you're feeling stuck in your job or managing the ups and downs of parenthood, her insights offer encouragement and practical tips to help you move forward.🆓 Grab your FREE Coaching Tools: https://unleashing-you.captivate.fm/coachingtools🤩 Sign up for my Stand Alone 1:1 Private Coaching Session: https://unleashing-you.captivate.fm/standalone🔥 Sign up for my Private Coaching, Transforming You: https://unleashing-you.captivate.fm/transformingyou❤️ Let's be Instagram friends @amandariffee_coachingHead to the Show Notes: https://unleashing-you.captivate.fm/episode24PS Are you finding this podcast useful? Share it with another female business leader who is READY to create success their own way. You get to help a friend & I get to reach more women just like you!