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EPISODE · Jul 3, 2018 · 1H 55M
#24] Bridgett Piacenti: Ashtanga Yoga ((AKA The Most Physically Demanding Yoga Practice))
from The CHAARG Podcast · host CHAARG
Ever heard of Ashtanga Yoga? For those interested in deepening their yoga practice, we highly recommend that you give Ashtanga a try. Elisabeth chats with Bridgett [@bipiacenti], her favorite Ashtanga yoga teacher, about the history of Ashtanga, the difference between Mysore + Led Primary, ++ Bridgett's journey through yoga. If you end up practicing ashtanga yoga, let us know!Notes:-- Book Recommendations: The Power Of Now + The Four Agreements-- At Home Ashtanga Yoga Practice with Kino MacGregor-- Bridgett's Schedule at Yogaview Chicago: M + F Mysore 8-10 AM
What this episode covers
Ever heard of Ashtanga Yoga? For those interested in deepening their yoga practice, we highly recommend that you give Ashtanga a try. Elisabeth chats with Bridgett [@bipiacenti], her favorite Ashtanga yoga teacher, about the history of Ashtanga, the difference between Mysore + Led Primary, ++ Bridgett's journey through yoga. If you end up practicing ashtanga yoga, let us know! Notes: -- Book Recommendations: The Power Of Now + The Four Agreements -- At Home Ashtanga Yoga Practice with Kino M...
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#24] Bridgett Piacenti: Ashtanga Yoga ((AKA The Most Physically Demanding Yoga Practice))
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