#24 Carlos Coutinho Vilhena episode artwork

EPISODE · Dec 29, 2025 · 1H 25M

#24 Carlos Coutinho Vilhena

from Last Meal · host José de Gaitas

Sejam muito bem-vindos a mais um episódio de Last Meal. Neste episódio trazemos uma das pessoas que estaria sem dúvida mencionada num compêndio de humoristas portugueses com mais de 1000 seguidores. Carlos Coutinho Vilhena, mais conhecido por Vilhena! Um bom amigo que nos brindou com a sua presença depois de um almoço que nos roubou energia. Fala-se de boa comida, há tensão em redor de cocktails, e há opiniões controversas sobre fruta. Escutem e desfrutem deste episódio pois é provavelmente a última vez que temos Carlos Coutinho Vilhena no podcast.Pa e eu que continuo a escrever estas descrições como se alguém as lesse?__SOCIAL MEDIATiktok: /https://www.tiktok.com/@duartecsilvaInstagram: https://www.instagram.com/duartecsilva/Instagram: /https://www.instagram.com/onunomesquita/Spotify: https://spoti.fi/3sQz2T0

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#24 Carlos Coutinho Vilhena

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Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit 6:05 Superpodcast Arcadian Vanguard A podcast about classic pro wrestling & cult wresting favorites hosted by The Great Brian Last. Historical features, interviews and humor can all be found on the Mothership! Explicit Inside of You with Michael Rosenbaum Daylight Media I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people. Explicit Cleared Hot - Powered By BRCC Andy Stumpf It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too Explicit

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How long is this episode of Last Meal?

This episode is 1 hour and 25 minutes long.

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This episode was published on December 29, 2025.

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Sejam muito bem-vindos a mais um episódio de Last Meal. Neste episódio trazemos uma das pessoas que estaria sem dúvida mencionada num compêndio de humoristas portugueses com mais de 1000 seguidores. Carlos Coutinho Vilhena, mais conhecido por...

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