#24 Collagen & Other Nonsensical Nutrition Trends

Can we stop pretending that we need to eat someone else's skin for our skin to be healthy! In this episode, Shawna breaks down some truths about collagen, bone broth, and other nonsensical nutrition trends that are perpetuated in nutrition schools. Listen now! Show Notes:  The Truth About Collagen by Synergy Nutrition:  https://www.instagram.com/p/CDwvL_GJznx/ https://www.synergynutrition.ca/blog/building-collagen-the-vegan-way Science Can't Explain Why Everyone is Drinking Bone Broth: https://time.com/4159156/bone-broth-health-benefits/ Team Sherzai Neurologists: https://teamsherzai.com/ Episode Sponsor: This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St. *PLANT LIFE NUTRITION NOW OFFERS ONLINE SHOPPING (within Canada) + FREE DELIVERY IN VANCOUVER (for purchases of $75 or more) Website: www.plantlifenutrition.ca Instagram: @plantlifenutrition Vegan Boss Hosts: Shawna Barker, Synergy Nutrition IG: @synergy_nutrition Megan Barker, Megan Media Design IG: @meganmediadesign