24. Cómo cuidarnos del estrés.

Los hombres y mujeres se cansan, por lo que necesitamos distintas maneras de descansar, es por eso que lo peor que podemos hacer es pelear por quien está más estresado; eso sólo agranda la grieta. Así que lo mejor que se puede hacer es hacer equipo. Recordar que el estrés se parte al medio cuando se reparte con las cargas correctas.

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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