EPISODE · May 18, 2020 · 34 MIN
#24 - Conor's Sub 20min 5k and how to reduce common running injuries
from Any Given Runday · host Any Given Runday
In this episode of the Any Given Runday podcast, Conor breaks down the training he has been doing for the last 6 weeks to get down to a sub 20 5k. Seán also talks how to reduce common running injuries. Instagram: https://www.instagram.com/anygivenrundayofficial/Facebook: https://www.facebook.com/anygivenrundayofficial/#AnyGivenRunday The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!
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#24 - Conor's Sub 20min 5k and how to reduce common running injuries
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