#24 - Conor's Sub 20min 5k and how to reduce common running injuries

from Any Given Runday · host Any Given Runday

In this episode of the Any Given Runday podcast, Conor breaks down the training he has been doing for the last 6 weeks to get down to a sub 20 5k. Seán also talks how to reduce common running injuries. Instagram: https://www.instagram.com/anygivenrundayofficial/Facebook: https://www.facebook.com/anygivenrundayofficial/#AnyGivenRunday ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com

Episode metadata supplied by the publisher feed · Published May 18, 2020

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#24 - Conor's Sub 20min 5k and how to reduce common running injuries

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