24. Easy peasy methode van stoppen met pornoverslaving (mijn uitzonderlijke verslaving?)

from Stoppen met porno! De easy peasy methode - Methodecast en audioboek · host Hackauteur

Easypeasy hoofdstuk 24 - De moeilijkheid om te stoppen met porno varieert door persoonlijke factoren zoals beroep, omstandigheden en stress. Sommige professionals ervaren extra druk door angst en stress, wat hun stopproces bemoeilijkt. Evenzo kunnen ouders en studenten worstelen met verveling en stress. Het belangrijkste is om negatieve gedachten te weerstaan en een positieve houding te behouden. Het vermijden van triggers en het negeren van negatieve dagen helpt je om sterker door de ontwenningsperiode heen te komen en je verslaving effectief te overwinnen.

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24. Easy peasy methode van stoppen met pornoverslaving (mijn uitzonderlijke verslaving?)

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This episode was published on August 22, 2024.

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