EPISODE · Jan 24, 2024 · 46 MIN
24. Energy Givers vs Energy Takers
from Live For You Podcast · host Claudia and Sofia 2023
In this week’s episode we share our top energy givers and reveal the sneaky energy takers that can drain the vitality out of life. We explore habits, activities, and relationships that fuel our energy reserves and those that deplete them. From inspiring daily rituals to unexpected sources of negativity, this conversation is so relatable. This episode is also an invitation for you to reflect on your own life. What are your top energy boosters, and what are the subtle energy drains that may be holding you back? As always don’t forget to subscribe, share and leave us a review. We appreciate your support~ with gratitude -Claudia & Sofia #MotherDaughterConversations #EnergyManagement #MindfulLiving Follow us on Instagram @liveforyoupodcast Click here to checkout our Amazon Storefront of all of our favorite items. Awesome gift ideas! https://www.amazon.com/shop/claudiadiago Favorite Journal https://www.stevie-wright.com/theembodiedjournal Our favorite non toxic and hormone safe products! Skincare, Home & Wellness supplements! https://liveforyou.hughandgrace.com/ Use code Hello10 for $10 off and click on Subscribe & Save an additional 10% off. Breathwork https://www.stevie-wright.com/the-breath-channel Sofia’s Pinterest account https://pin.it/44VgQJw Shop Sofia’s closet https://www.depop.com/sofiadiago/ For locals - https://www.paindepaul.com/ - the best bread, baked goods and homemade pasta.
What this episode covers
In this week’s episode we share our top energy givers and reveal the sneaky energy takers that can drain the vitality out of life. We explore habits, activities, and relationships that fuel our energy reserves and those that deplete them. From inspiring daily rituals to unexpected sources of negativity, this conversation is so relatable. This episode is also an invitation for you to reflect on your own life. What are your top energy boosters, and what are the subtle energy drains that may be holding you back? As always don’t forget to subscribe, share and leave us a review. We appreciate your support~ with gratitude -Claudia & Sofia #MotherDaughterConversations #EnergyManagement #MindfulLiving Follow us on Instagram @liveforyoupodcast Click here to checkout our Amazon Storefront of all of our favorite items. Awesome gift ideas! https://www.amazon.com/shop/claudiadiago Favorite Journal https://www.stevie-wright.com/theembodiedjournal Our favorite non toxic and hormone safe products! Skincare, Home & Wellness supplements! https://liveforyou.hughandgrace.com/ Use code Hello10 for $10 off and click on Subscribe & Save an additional 10% off. Breathwork https://www.stevie-wright.com/the-breath-channel Sofia’s Pinterest account https://pin.it/44VgQJw Shop Sofia’s closet https://www.depop.com/sofiadiago/ For locals - https://www.paindepaul.com/ - the best bread, baked goods and homemade pasta.
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24. Energy Givers vs Energy Takers
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