24: Enhancing Our Mind Body Connection with Prenatal Massage and Hypnosis - with Ana Munoz

from The Mindful Womb Podcast · host Clara O'Rourke - Clear Light Birth

On this episode of the Mindful Womb Podcast, we are joined by Ana Munoz a massage therapist, hypnotherapist, doula, and childbirth educator. In this episode, we dive into the following:The mind-body connection that promotes relaxation The benefits of massage therapy in pregnancyHypnosis and its benefits in pregnancy and birthClearing fear and stress with hypnosis Don’t forget to check out the blog postYou can find more about Ana and her resources at www.mindandbodymotherhood.com Connect with Ana on IG @mindandbodymotherhoodResources mentioned:>> Clear Your Birth Fears Guide>> A Path to A Powerful Birth ClassTrigger warning: Prengnacy loss Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

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This episode was published on January 30, 2024.

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