24 episode Creating True Self-Care and Healthy Boundaries

Send us Fan MailThere is a lot of attention to and information on the Self-Care and Healthy Boundary topics. However, it is still largely misunderstood and unclear. Many are struggling to realise that self-care and healthy boundaries are not only healthy eating, exercising and regular visits to spa treatments and massages, ignorance or withdrawal from toxic places and people. True Self-Care and Healthy Boundaries are the most important states that build healthy sense of self-worth, self-respect and the greatest expression of self-love and love for others. This is the topic of today's episode.Highlights of this episode: 01:23 Success is much more than wealth 02:43 Self-care and caring for others 07:12 Are your defences creating boundary for survival? 08:34 New boundaries are forming as the values are changing 09:46 We need to heal our unhealthy boundary 10:52 Your child don't owe you anything 15:25 Taking care V caretaking 16:32 New unitive boundaries 21:47 The most powerful asset is YOU! Support the showConnect with me: Instagram: https://www.instagram.com/askara_retreatcenter/TikTok: https://www.tiktok.com/@larisa_vakulina?lang=enFacebook: https://www.facebook.com/groups/3635750353214310YouTube: https://www.youtube.com/@larisavakulina2499/playlistsTwitter: https://www.twitter.com/LinkedIn: https://www.linkedin.com/in/larisa-vakulina-7aaa15148/Website: https://www.larisavakulina.comTake The Happiness and Abundance Persona Style Quiz to find out what is your Happiness and Abundance Potential! https://www.larisavakulina.com/haps-quiz