24 Fasting and Self-Care tips episode artwork

EPISODE · Jul 13, 2014 · 15 MIN

24 Fasting and Self-Care tips

from Where Health Lies · host Don Tolman: The Whole Food Medicine Man

Don shares a little bit about how 13 Terminally Ill people were sent to him and how he worked intently with them for 40days.  One particular woman had the worst condition of cirrhosis and eczema he'd ever seen in his life. You don't necessarily need to Fast to Clear up your Skin.  Another way is to scrub your skin, get out into the Sun, put Lemon Juice on the patches or spots where it is the worst (yes it will burn and sting a little) put your skin into a Hot Water Salt bath, then get out and put Extra extra Virgin Olive Oil all over your skin till it Absorbs in, then you get dressed. How the Break down of oil works and how you should have 1/2 a cup of extra virgin oil every single day or go on a 28day Experiment of Raw Foods if you want to clear up your skin quickly. Sunshine, Olive Oil, Lemon Juice, Salt Water baths or getting into the Ocean and Raw food = You will see your skin Conditions Remise. Things that will assist you with getting rid of Asthma - Garlic, Onions, big Red Skinned Potatoes (slice these into slices as thick as your finger, squeeze lemon juice all over them & ground sea salt and eat the entire plate of raw potato) 3-5 times a day go Outside and take Essential Peppermint Oil, rub 3-4 drops together in the palm of your hand till it gets kinda hot, Cup it over the Nose and Mouth, breath in and out deeply 5-6 times, Walk 30-45mins a day breathing through your Nose (not your mouth).  If you do all of this, it will take somewhere between 30days to 6 months for you to no longer have Asthma.

Episode metadata supplied by the publisher feed · Published Jul 13, 2014

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24 Fasting and Self-Care tips

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