24: Fitness Myths and Mysteries - 15 Minutes to Wellness ...

What this episode covers

In this episode of 15 Minutes to Wellness, we delve into some of the latest exercise facts and fictions to discover the truth. Chris McGrath, the founder of Movement First, a health and education consulting and training organization, joins Dr. Mantell for this insightful episode.

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Frequently Asked Questions

How long is this episode of 15 Minutes to Wellness?

This episode is 17 minutes long.

When was this 15 Minutes to Wellness episode published?

This episode was published on April 2, 2014.

What is this episode about?

In this episode of 15 Minutes to Wellness, we delve into some of the latest exercise facts and fictions to discover the truth. Chris McGrath, the founder of Movement First, a health and education consulting and training organization, joins Dr....

Can I download this 15 Minutes to Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.