EPISODE · Apr 2, 2014 · 17 MIN
24: Fitness Myths and Mysteries
from 15 Minutes to Wellness · host American Council on Exercise
In this episode of 15 Minutes to Wellness, we delve into some of the latest exercise facts and fictions to discover the truth. Chris McGrath, the founder of Movement First, a health and education consulting and training organization, joins Dr. Mantell for this insightful episode.
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24: Fitness Myths and Mysteries
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