24. Fixing Pelvic Floor Tension: The Secret Cause Of Back Pain, Constipation, And Pee Leaks

from RISE Radio · host Chloe Puff

Having trouble going #2, leaking pee when you run, and having constant low back pain can be the sneaky culprit of pelvic floor tensionIn today's episode I unpack pelvic floor tension, and exactly how to address it so you're not left guessing.FREE RESOURCES:Pelvic Floor PlaybookPussy Portal Masterclass👉 Join PELVIC FLOOR ALCHEMY 4.17.26Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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24. Fixing Pelvic Floor Tension: The Secret Cause Of Back Pain, Constipation, And Pee Leaks

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