#24: Flow with Discomfort
from Psych & Spirit Hosted by Larissa Seay Dashjian, Ph.D.
What does it mean to flow with discomfort, and how can this help you on your self-growth and self-awareness path? Join me as I share my AARL method for strengthening well-being by cultivating a mindful stance of flowing with discomfort rather than putting up a solid wall of resistance. Increase your emotional intelligence and well-being by flowing with discomfort. Check out my Youtube Channel for the video: https://www.youtube.com/@psychspirit2795/videos
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Frequently asked questions
How long is this episode of Psych & Spirit?
This episode is 17 minutes long.
When was this Psych & Spirit episode published?
This episode was published on August 27, 2026.
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