24. Fostering your intuitive eater at school with Jenn Messina

Today I am joined with Jenn Messina a Vancouver based dietitian. We talk all about tips, tricks and mindset shifts for parents to support their intuitive eaters within the school environment.  In this episode we discuss: Advice for parents getting back into the routine of packing lunches We review the Division of Responsibilities by Ellyn Satter  Review how the feeding responsibilities can be applied at school  How to navigate: lunch monitors, the food police at school and diet culture coming up in the classroom learning How to effectively talk with teachers when you have concern around food and bodies at school Resources mentioned: My lunch box card for your child's lunch pail Connect with Jenn Messina by: Instagram at @jennthedietitian Website  Join the podcast community here! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at @dietculturedropoutpodcast --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast