24. Fuel Your Fire: Race Day Nutrition for Distance Paddling

Fuel up for conquering the course! This episode focuses on the crucial role of nutrition in powering your performance as a distance paddler. We'll delve into the essential pre-race and race-day fueling strategies to ensure you hit the water with optimal energy and dominate the competition. #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan http://www.trainlikeaking.com/trainin... 🔥My NEW online training plans! https://www.trainlikeaking.com/programs 🎙️The Train Like a King Podcast https://www.trainlikeaking.com/podcast 👕 My performance gear https://www.trainlikeaking.com/tk-app... 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking