२४ घंटे का सही बंटवारा: आहार, कर्म, नींद और ध्यान का संतुलन | जीवन बदलने वाली दिनचर्या | #jagatkasaar

from गीता का सार (Geeta Ka Saar) #BhagavadGita #SpiritualKnowledge

https://youtube.com/live/R3GZTJD-S2M?feature=sharehttps://jagatkasaar.blogspot.com/2025/08/jagatkasaar_19.htmlक्या आपको भी लगता है कि 24 घंटे कम पड़ जाते हैं? जानिए शास्त्रों के अनुसार दिन के चार हिस्सों में बँटवारा कैसे करें—भोजन/विश्राम, काम-धंधा, नींद और ईश्वर-साधना।अपनी लाइफ में संतुलन, सुख और सफलता लाएँछोटी गलतियों को पहचानें, उपाय भी जानेंकमेंट में बताएं—क्या आपकी दिनचर्या संतुलित है?Quiz जवाब दें, अपनी दिनचर्या और सवाल हमारे साथ साझा करें Subscribe करें #jagatkasaar चैनल को, हर रात/सुबह सीखें जीने का नया सलीका!

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२४ घंटे का सही बंटवारा: आहार, कर्म, नींद और ध्यान का संतुलन | जीवन बदलने वाली दिनचर्या | #jagatkasaar

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