EPISODE · Jan 15, 2026 · 19 MIN
#24 - Heriotza
from Arnasa
Meditazioaren hazia landatu dugu, baina egun bakar batekin lasaitasunaren hazi erein dezakegun arren, eguneroko lanak pizten du benetako aldaketa. Beraz goazen hori lortzera, goazen askatzera. Nola? Naomi Mendizabalek lagunduta eta Arnasa meditazio podcastari esker.
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#24 - Heriotza
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Frequently Asked Questions
How long is this episode of Arnasa?
This episode is 19 minutes long.
When was this Arnasa episode published?
This episode was published on January 15, 2026.
What is this episode about?
Meditazioaren hazia landatu dugu, baina egun bakar batekin lasaitasunaren hazi erein dezakegun arren, eguneroko lanak pizten du benetako aldaketa. Beraz goazen hori lortzera, goazen askatzera. Nola? Naomi Mendizabalek lagunduta eta Arnasa meditazio...
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