EPISODE · Jul 14, 2024 · 26 MIN
24 Hour 1st 30: Rich and Stephen Answer Carnivore and Health Questions
from the carnivore experience · host Coach Stephen BSc Hons
Send us a textThis is the first 30-minute section of our 24 hour livestream. To recap: The Ketogenic diet (of which carnivore is a subset) is normally described as a high-fat, moderate-protein, and low-carbohydrate diet that typically results in weight loss due to the body entering a state of ketosis, where it burns fat for energy instead of glucose. However, weight gain can occur if you are consuming too much fat, overeating, or not following the diet properly. Each person's body has differe...
What this episode covers
Send us a textThis is the first 30-minute section of our 24 hour livestream. To recap: The Ketogenic diet (of which carnivore is a subset) is normally described as a high-fat, moderate-protein, and low-carbohydrate diet that typically results in weight loss due to the body entering a state of ketosis, where it burns fat for energy instead of glucose. However, weight gain can occur if you are consuming too much fat, overeating, or not following the diet properly. Each person's body has differe...
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24 Hour 1st 30: Rich and Stephen Answer Carnivore and Health Questions
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