EPISODE · Jul 21, 2024 · 28 MIN
24 Hour Ben: Farming, Ancestral Eating, Sunlight, Vitamin D, Red Meat Increases Telomere Length and More
from the carnivore experience · host Coach Stephen BSc Hons
Send us a textThe podcast discusses several health topics including migraines, the vagus nerve, and salt consumption. The panel talk about the link between migraines and a variety of factors such as lack of sleep, stress, and certain foods. They also discuss the importance of omega-3 fatty acids and how vegetable oils can affect the body's ability to produce vitamin D, leading to sunburns. The podcast concludes with a discussion on the benefits of Celtic Sea salt over Pink Himalayan salt. Ben...
What this episode covers
Send us a textThe podcast discusses several health topics including migraines, the vagus nerve, and salt consumption. The panel talk about the link between migraines and a variety of factors such as lack of sleep, stress, and certain foods. They also discuss the importance of omega-3 fatty acids and how vegetable oils can affect the body's ability to produce vitamin D, leading to sunburns. The podcast concludes with a discussion on the benefits of Celtic Sea salt over Pink Himalayan salt. Ben...
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24 Hour Ben: Farming, Ancestral Eating, Sunlight, Vitamin D, Red Meat Increases Telomere Length and More
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