#24 | How Pilates Changed My Life | Intersect Podcast

from The Intersect Podcast · host Thomas Stafford, Adam Clark and jp

Send us Fan MailEPISODE 24 On this weeks episode we are excited to have Joley from Alt.State.Pilates joining us. We discuss how she fell in love with Pilates which lead to the creation of her business to help improve not only her own mental state but also others in the community.Joley dives deep into how it changed her perspective on life after child birth, showing her that "movement is medicine". Joley/Alt.State.Pilates Instagram⁠https://www.instagram.com/alt.state.pilates/⁠Intersect Instagram ⁠https://www.instagram.com/intersectpod/⁠ YouTube⁠https://youtu.be/1tVRRq1sHZw⁠Youtube - https://youtu.be/uITeMpX8Pd8Instagram - https://www.instagram.com/intersectpod/TikTok - https://www.tiktok.com/@intersect.pod

Episode metadata supplied by the publisher feed · Published Feb 9, 2025

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#24 | How Pilates Changed My Life | Intersect Podcast

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