24: How To Feel Confident About Your Body (when the mantras ain't cutting it) episode artwork

EPISODE · Mar 18, 2019 · 37 MIN

24: How To Feel Confident About Your Body (when the mantras ain't cutting it)

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

One of the questions I get all the time as a confidence coach is how to feel confident about your body. I specifically had a member in my free Facebook group ask "How can I feel confident about my body on the days when the mantras and positive affirmations just aren't cutting it?"  I totally get it. There are days when you just aren't feeling yourself and there aren't enough positive affirmations or mantras to make it better. I wish that this was a black and white answer. I wish that I could tell you to put on your Spanx, your little black dress, some heels, slap some lipstick on and go conquer the world. If only it was that easy.  Bottom Line? You're not going to feel confident every single day. I'm going to explain this and five ways to feel confident about your body...when the mantras just ain't cutting it!  Things Mentioned in This Episode:Show Notes on the Irresistible Icing BlogJoin the FREE Facebook GroupFollow me on InstagramThe Irresistible You JournalDownload Your FREE Action Plan - How to Look & Feel Irresistible at any sizeJoin My Group Coaching Course: Irresistible You

Episode metadata supplied by the publisher feed · Published Mar 18, 2019

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One of the questions I get all the time as a confidence coach is how to feel confident about your body. I specifically had a member in my free Facebook group ask "How can I feel confident about my body on the days when the mantras and positive affirmations just aren't cutting it?" I totally get it. There are days when you just aren't feeling yourself and there aren't enough positive affirmations or mantras to make it better. I wish that this was a black and white answer. I wish that I...

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24: How To Feel Confident About Your Body (when the mantras ain't cutting it)

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