24: How To Feel Confident About Your Body (when the mantras ain't cutting it)

Episode 24 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "24: How To Feel Confident About Your Body (when the mantras ain't cutting it)" was published on March 18, 2019 and runs 37 minutes.

March 18, 2019 ·37m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

0:00 / 0:00

Summary

One of the questions I get all the time as a confidence coach is how to feel confident about your body. I specifically had a member in my free Facebook group ask "How can I feel confident about my body on the days when the mantras and positive affirmations just aren't cutting it?" I totally get it. There are days when you just aren't feeling yourself and there aren't enough positive affirmations or mantras to make it better. I wish that this was a black and white answer. I wish that I...

Episode Description

One of the questions I get all the time as a confidence coach is how to feel confident about your body. I specifically had a member in my free Facebook group ask "How can I feel confident about my body on the days when the mantras and positive affirmations just aren't cutting it?" I totally get it. There are days when you just aren't feeling yourself and there aren't enough positive affirmations or mantras to make it better.

I wish that this was a black and white answer. I wish that I could tell you to put on your Spanx, your little black dress, some heels, slap some lipstick on and go conquer the world. If only it was that easy.

Bottom Line? You're not going to feel confident every single day. I'm going to explain this and five ways to feel confident about your body...when the mantras just ain't cutting it!

Things Mentioned in This Episode: