#24 - How to Stop Comparing Yourself & Start Trusting Your Own Journey episode artwork

EPISODE · Jan 29, 2026 · 9 MIN

#24 - How to Stop Comparing Yourself & Start Trusting Your Own Journey

from The SJFIT Method - Knowledge is POWER · host Stacey Smith

If you’ve ever thought: “I should be further along”“Why is this harder for me?”This one’s for you!Social comparison ..... why it messes with your progress, how social media fuels it, and how to stop measuring your journey against everyone else’s.=WORK WITH ME👉🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you’re sick of yo-yo dieting, extreme training plans that don’t last, and feeling like you have to put your life on hold to reach your goals - this is for you.✅ No more yo-yo dieting✅ No more extreme, unsustainable training✅ No more feeling like you have to press “pause” on life to hit your goalsMy coaching is all about REAL, SUSTAINABLE RESULTS, helping you build strength, confidence, and a mindset that actually lasts.SAY HEY 👉🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/sjfit_coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GET IN TOUCH 👉🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLIENT TRANSFORMATIONS 👉🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sjfitnesscoaching.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#SJFITMethod #StrongVibes #FatLoss #FitnessTransformation

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

Embed this episode

NOW PLAYING

#24 - How to Stop Comparing Yourself & Start Trusting Your Own Journey

0:00 9:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The SJFIT Method - Knowledge is POWER?

This episode is 9 minutes long.

When was this The SJFIT Method - Knowledge is POWER episode published?

This episode was published on January 29, 2026.

Can I download this The SJFIT Method - Knowledge is POWER episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!