24: How to Use Art to Fast Track Healing After a Pregnancy Loss with Sabrina Fletcher

Sabrina Fletcher, like me, turned her pain into a business that serves other women who are going through the same thing she went through.  She's the TFMR Doula and Pregnancy Loss Doula at The Undone path. Sabrina had a pregnancy loss due to a medical termination.  I know there are women out there who have had this kind of loss, but she was the first person I’ve met who’s had a termination for medical reasons (or TFMR).Sabrina helps moms and families who have gone through a medical termination of wanted pregnancies to process and integrate grief.  She uses a few different tools to do this but we’ve honed in on one of them today. She’s melded together art and one of my favourite tools, journaling.She shares with us 3 of her favourite journal prompts and offered my listeners a free download with a bunch more.  I think you'll find these exercises as insightful as I have.References from this episode:sherijohnson.ca/24Love and Loss private FB communityWhere to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.ca